Butterfly Life, St. Helens
Biography/About Us
The Butterfly Life concept, of developing an integrated approach to women’s fitness, weight loss and healthy living, was created by a team of pioneers boasting more than a century of industry experience. Butterfly Life understands that weight loss is only one component of a healthy life, so that’s why the program was developed with a 360-degree approach to accommodating all components of women’s fitness and health. By incorporating the traditional components of weight loss (nutrition and exercise) with psychology, health, beauty and fashion, Butterfly Life has created a unique platform that inspires women to become exactly who they want to be.
Butterfly Life-St. Helens is locally owned by Marty & Laurie Holmason, and operated by Laurie. They have been open since 2007.
Our members range in age from their teens to their 80's! There are women who are long distance runners and women who have never worked out before. Some women want to lose 10 pounds and others 100 pounds. Some are here to just get the strength that they are missing. So no matter what your level of exercise experience or your goals, come and see us. We will work with you one on one to help you achieve your definition of success. New friendships have been formed here and your never short on a workout partner.
“MAINTAIN DON’T GAIN” FOR THE HOLIDAYS….
Lifestyle Coaches Alli & Dana are ready to help the ladies thru the holiday rush. They know that his is the hardest time of the year especially for women. It’s a known fact that most women gain weight during the holidays because of all the extra goodies, get togethers, and stress.. Just remember “Calories IN-Calories OUT”. We have to turn up our heat during this time to burn out the extra calories we’re taking in. Dana is ready for you in the AM’s and Alli will be seeing you in the evenings.
“Come on”….their waiting!!
Here are a few things we’re doing at the club thru December
WEIGH and MEASURE- Every 2 weeks
(helps you “keep it real”)
BOOTCAMPS ON THE CIRCUIT-
Monday and Thursday- 6AM & 6PM
NEW GROUP PERSONAL TRAINING (GPT) CLASS STARTS NOVEMBER 30TH. Monday & Thursday -7pm.
Cost is only $49 members and $79 non-members. That’s 2X’s per week for 4 weeks.
DECEMBER CLASS SCHEDULE
Featuring turn up the heat classes like Ball Boot Camp, Kickin’ Boot Camp,
Ultimate Cardio ball, Sizzling Salsa Dance and more!
MEMBER APPRECIATION CHRISTMAS PARTY-Thursday Night December 17th, 4-7pm…(Open to the Public).
This is our biggest party of the year! It’s a way for us to say thank you to our members with Great food, Great Gifts, Free chair massages and a little last minute shopping at some of our “in-house” vendors. It’s fun for the whole family because Mr. and Mrs. Santa will be here for Free pictures with you and the kids, too! Bring your families & guests- we’d love to meet them.
St. Helens Club Location
2296 Gable Rd., Suite #210
St. Helens, Oregon 97051
