Cardio Class Schedule
| MONDAY | TUESDAY | WEDNESDAY |
THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 AM |
Members Choice |
Members Choice | Members Choice | Members Choice | Members Choice | Closed |
| 6:30 AM | Cardio Punch |
Band Challenge |
Ball Boot Camp |
Band Challenge | Step & Sculpt Intervals |
Closed |
| 7:00 AM | Ball Boot Camp | Cardio Punch | Cardio Punch | Cardio Punch | Ball Boot Camp | Closed |
| 7:30 AM | Cardio Kicks |
Athletic Step |
Cardio Kicks | Athletic Step | Kickin' Boot Camp |
Closed |
| 8:00 AM | Band Challenge | Zumba |
Stretch & Sculpt |
Zumba | Band Challenge | Arms. Back & Chest |
| 8:30 AM | Core Challenge |
Ball Boot Camp | Core Challenge | Ball Boot Camp | Stretch & Sculpt | Pilates Flow |
| 9:00 AM | Steppin' Right Left |
Burn & Tone |
Steppin' Right Left | Burn & Tone | Ultimate Cardio Ball |
Kickin' Boot Camp |
| 9:30 AM | Ultimate Cardio Ball | Steppin' Right Left | Ultimate Cardio Ball | Steppin' Right Left | Burn & Tone | Cardio Kicks |
| 10:00 AM | Step & Sculpt Intervals | Burn & Firm Pilates |
Step & Sculpt Intervals | Burn & Firm Pilates | Cardio Kicks | Ball Pilates 2 |
| 10:30 AM | Ball Pilates 2 |
Kickin' Boot Camp | Ball Pilates 2 | Kickin' Boot Camp | Butt, Legs & Thighs |
Athletic Step |
| 11:00 AM | Cardio Punch | Arms. Back & Chest |
Ball Boot Camp | Arms. Back & Chest | Step & Sculpt Intervals | Ball Boot Camp |
| 11:30 AM | Athletic Step | Pilates Flow |
Athletic Step | Pilates Flow | Ball Boot Camp | Butt, Legs & Thighs |
| 12:00 PM | Butt, Legs & Thighs | Ball Pilates 2 | Butt, Legs & Thighs | Ball Pilates 2 | Butt, Legs & Thighs | Closed |
| 12:30 PM | Members Choice | Members Choice | Members Choice | Members Choice | Members Choice | Closed |
| 1:00 PM | Members Choice | Members Choice | ||||
| 1:30 PM | Members Choice | Members Choice | ||||
| 2:00 PM | Members Choice | Members Choice | ||||
| 2:30 PM | Members Choice | Members Choice | Members Choice | Members Choice | Members Choice | |
| 3:00 PM | Ball Boot Camp | Cardio Punch | Cardio Punch | Cardio Punch | Ball Boot Camp | |
| 3:30 PM | Cardio Kicks | Athletic Step | Cardio Kicks | Athletic Step | Kickin' Boot Camp | |
| 4:00 PM | Band Challenge | Ball Boot Camp | Stretch & Sculpt | Ball Boot Camp | Band Challenge | |
| 4:30 PM | Core Challenge | Burn & Tone | Core Challenge | Burn & Tone | Stretch & Sculpt | |
| 5:00 PM | Steppin' Right Left | Burn & Firm Pilates | Steppin' Right Left | Burn & Firm Pilates | Ultimate Cardio Ball | |
| 5:30 PM | Ultimate Cardio Ball | Zumba | Ultimate Cardio Ball | Zumba | ||
| 6:00 PM | Zumba | Arms. Back & Chest | Zumba | Arms. Back & Chest | Stretch & Sculpt | |
| 6:30 PM | Step & Sculpt Intervals | Pilates Flow | Step & Sculpt Intervals | Pilates Flow | Burn & Tone | |
| 7:00 PM | Members Choice | Members Choice | Members Choice | Members Choice | Members Choice | |
| 7:30 PM | Closed | Closed | Closed | Closed | Closed | |
