GX Class Schedule
Here is the schedule of our GX classes. We have an array of classes from step, dance, cardio, kick and jam, core conditioning, yoga and pilates. They are on the hour and half hour. Don't worry if you come and want to try something different than what we have on schedule -arrangements can be made. See you soon!
| Time |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30am | Member's Choice |
Member's Choice |
Member's Choice |
|||
| 7:00am | Member's Choice |
Member's Choice |
Member's Choice |
Member's Choice |
Member's Choice |
|
| 7:30am | Member's Choice |
Leslie Sansone 5 mile walk | Member's Choice |
Jillian's Intervals |
Member's Choice |
|
| 8:00am | Cardio Punch |
Step & Sculpt Intervals |
Beth Shaw's Yoga Mid Section |
Cardio Kicks |
Step & Sculpt Intervals |
Core Control |
| 8:30am | Around The Step |
Band Challenge |
Core Challenge |
Around The Step |
Band Challenge |
Around The Step |
| 9:00am | Core Challenge |
Yoga Mid Section |
Around The Step |
Core Challenge |
Yoga Mid Section |
Band Challenge |
| 9:30am | Yoga Mid Section |
Simple Stepping |
Core Challenge |
Gentle Stretch |
Cardio Punch |
Simple Stepping |
| 10:00am | Around The Step |
Core challenge |
Simple Stepping |
Around The Step |
Core Challenge |
ABC |
| 10:30am | Cardio Punch |
Step & Sculpt Intervals |
Yoga Mid Section |
Burn and Tone |
Step & Sculpt Intervals |
Around The Step |
| 11:00am | Simple Stepping |
Burn and Tone |
Zumba!!! | Cardio Punch |
Band Challenge |
Member's Choice |
| 11:30am | Core Challenge |
Cardio Kicks |
Zumba!!! | Simple Stepping |
Yoga Mid Section |
Member's Choice |
| 12:00am | Yoga Mid Section |
Yoga Lower Body |
Core Challenge |
Core Challenge |
Core Control |
|
| 12:30am | Step & Sculpt Intervals |
Core Control |
Yoga Lower Body |
Gentle Stretch |
Core Challenge |
|
| 3:00pm | Around The Step |
Core challenge |
Cardio Kicks |
Core Control |
Core Challenge |
|
| 3:30pm | Cardio Kicks |
Step & Sculpt Intervals |
Yoga Mid Section |
Step & Sculpt Intervals |
Around The Step |
|
| 4:00pm | Around The Step |
Cardio Punch |
Simple Stepping |
Cardio Punch |
Simple Stepping |
|
| 4:30pm | Yoga Mid Section |
Simple Stepping |
Core Challenge |
Band Challenge |
BLT |
|
| 5:00pm | Burn and Tone |
Yoga Mid Section |
Around The Step |
Simple Stepping |
Yoga Mid Section |
|
| 5:30pm | Yoga Mid Section |
Cardio Punch |
Core Challenge |
Core Challenge |
Cardio Punch |
|
| 6:00pm | Core Challenge |
Cardio Kicks |
Step & Sculpt Intervals |
Yoga Mid Section |
Core Control |
|
| 6:30pm | Member's Choice |
Member's Choice |
Core Challenge |
Band Challenge |
Yoga Lower Body |
|
| 7:00pm | Member's Choice |
Zumba!!! | BLT |
Zumba!!! | Member's Choice |
|
| 7:30pm | Member's Choice |
Zumba!!! |
Member's Choice |
Zumba!!! | Member's Choice |

