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Owner:
Judy Baughman
and Jen Josephson
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Biography/About
Us
With passion and commitment we are excited to share with
you Butterfly Life's 360-degree approach to women's health.
We understand the support and network necessary to make
healthy living decisions daily and are honored to have the
opportunity to personalize workout schedules with only your
health and fitness goals in mind. It's a great chance for
women to leave their stress and schedules behind while they
take some time for themselves and enjoy the benefits of
pursuing health goals. Whatever your fitness level, weight
and age, you'll feel right at home in our non-competitive
and supportive environment. Just give us a call. We'd love
to introduce you to the Butterfly Life experience with a
FREE trial workout and club tour.
Butterfly Life's 360-Degree
Approach
30-Minute Circuit:
Our strength equipment has been designed to adjust and fit
a woman's body. You won't hear clanking or deal with over-sized
weight systems in our club. It's simple and quick as you
can complete your cardio while burning calories and working
every major muscle group in your body. With our adjustable
weights you'll never experience another plateau again!
Life Vision Group Exercise Classes:
This is our revolutionary concept that allows all members
to enjoy the benefits of having over fifty classes to choose
from, each with an expert instructor focusing on cardio,
mind/body, and sculpting. You'll be able to enjoy and challenge
yourself with yoga, pilates, dance, step-aerobics, stretching,
kick-boxing, and much more. See the link below for a schedule
and list of all the classes available.
Life Vision Lecture Series:
Our advisory experts have provided 15-minute lectures on
motivation, nutrition, fashion and beauty as a compliment
to Butterfly Life's fresh and effective 360-degree approach
to women's health.
Butterfly Life Diet:
No need to ever count points and calories again!
With this simple nutrition component of the Butterfly Life
Program you'll enjoy good recipes, meal plans, and food
journaling.
"The secret behind boosting a woman's metabolism is
the dynamic duo of proper nutrition and activity. One without
the other is never as effective."
Lisa Bellini, Registered Dietician
Weight Loss Express Program:
This popular program combines the Butterfly Life Diet and
a personalized exercise plan for maximum results. The eight-week
program includes weekly meetings, nutritional education,
support and guidance. Some members have lost over 20 pounds
in two months! You can too. (Results vary).
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Bellingham
Club Location
Club Location
Directions:
Click
here to get directions from Mapquest!
436 W Bakerview Road Suite 103
Bellingham, WA 98226
Schedule of
Classes:
July
2008 class schedule
Class
Descriptions
May Newsletter
Business Hours:
**Earlier Morning Hours**
Monday & Wednesday: 6am-8pm
Tuesday & Thursday: 8-1/4-8
Friday: 6am-7pm
Saturday: 9am-1pm
Closed Sundays & all Major Holidays
**Hours are temporary and will continue to expand
with member enrollment.
Current Promotions:
Summer’s Coming!! Join now and receive No
Enrollment on a Stay Fit Membership. This
offer will expire May 31, 2008. Don’t miss out!
Call and schedule your complimentary visit TODAY!
Offer available
on your 1st visit and cannot be combined with any
other offer.
Current Events:
RELAY FOR LIFE
Butterfly Life Team: Join us to participate in the
fight against cancer. See us to register as a part
of the Butterfly Life Team!! Relay takes place July
11-12. $10 fee. See us for details.
Light the way to a cure! Give a gift to the American
Cancer Society and keep the fire of hope burning with
a luminaria in memory of someone lost to cancer, in
honor of someone still fighting, or in special recognition
of someone who has beaten this disease. When the sun
goes down, hundreds of luminaria light the way to
symbolize the hope and perseverance of the battle
against cancer. Donate & decorate your Relay for
Life Luminaria Bag for $5. Take home or in-club decorating
available (June).
SHAPE UP FOR SUMMER CHALLENGE:
4 Weeks Accomplished!! Members are
half way through an 8-week challenge to shape-up just
in time for summer! Stay posted for Challenge Conquerors,
Weekly Winners, T-shirt Winners, and Grand Prize Winners
as they challenge their exercise routines (strength-training,
group classes & nutrition).
Week 1 Winner: Ann Simmons
Week 2 Winner: Jessica Rhodes
Week 3 Winner: Pat Jeter
Each participant who completes the challenge will
receive a challenge t-shirt. They will also be entered
to win one of three grand prizes:
Dinner Cruise for 2 to Victoria $100 Chrysalis Spa
Certificate $100 M&T Nails Certificate
Good Luck Ladies!!
Keep up the hard work!!
BOOT CAMP: Looking to mix-up your
circuit workout? Stop by and try our New & Improved
Circuit Boot Camp. Every Wednesday at 5:30pm we will
be running a quick-paced cardio & strength-training
workout. Be prepared for a challenging workout and
a great time!
Detox Foot Bath: Member special
- Session $25 (regular $40) – See us for upcoming
dates and times.
Congratulations!!
Tickets to Fitness Challenge Winners:
Fleece Prize: KayCee Luxtrum, Jules
Miller, Marcy LeCompte, Marlene Bring
T-Shirt Prize: Nancy Klucking, Patti
Kuoppala, Cay Ebenal, Anna Lorenz, Heidi Elder, Pat
Jeter, Wilma Johnson
Raffle Gift Package Winner: Cay Ebenal
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1 Day Trial
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