Owners:  Matt VanSooy Ali Davidson Kelly Davidson Address:  2115 NE Hwy 20, Suite: 107 Bend, Oregon 97701 Contact Us:  (541) 318-1307 Email Us:  transform@butterflylifebend.com

Butterfly Life Bend, Oregon

Biography/About Us
Butterfly Life of Bend is owned and operated by Ali Davidson, and her partners Kelly Davidson, and Matt VanSooy. Ali has a passion for supporting and coaching women on how to achieve their health and fitness goals.

Along with Ali are two Life Style Coaches who are also dedicated to providing healthy living solutions to all of their members. They each have their own area of expertise which helps support all of the members here at Butterfly Life of Bend.

Our members range in age from their 20's to their 70's. There are women who are long distance runners and women who have never worked out before. Some women want to lose 10 pounds and others 100 pounds. So no matter what your level of exercise experience or your weight loss goal, come and see us. We will work with you one on one to help you achieve your definition of success.

It is our goal to provide each of our members a safe, fun, supportive environment where they can see results

The 30-minute Circuit - The circuit workout is a great way to burn calories, build strength and lose weight. Butterfly Life has redesigned traditional weight stacked exercise equipment specifically for women. Our equipment is state-of-the art and allows our members to take their 30-minute circuit to the next level. The fifteen-station strength training circuit consists of ten pieces of resistance equipment and five cardio stations. Each is adjustable for size and ability ensuring safe and effective results. Unlike many of our competitor's equipment, Butterfly Life's equipment has been designed to progress as each member progresses in her workout so no matter what level you are at, you can get a great workout. As you get stronger, you can increase the resistance to avoid plateaus.

Life Vision Group Exercise Classes - Group exercise classes are a fun and motivating way to keep your workouts fresh. All of our classes are 30 minutes and lectures are just 15 minutes. The schedule includes cardio classes, sculpting classes, mind/body classes and lectures focusing on nutrition, motivation, fashion and beauty. All the equipment you’ll need is available at the club and the classes are taught by quality instructors and delivered through our unique Life Vision format. Classes are available throughout the day so no matter what time of day you work out you’ll have options. Schedules change monthly to add variety. We want every Butterfly Life member to enjoy keeping fit as much as we do. Toward this end, we provide a fun, safe, welcoming, and non-competitive fitness environment. Classes present and encourage modifications to make our classes approachable for all fitness levels. The Butterfly Life staff will help you choose which classes are right for you.

· Cardio - (short for cardiovascular) classes are great for keeping the heart and lungs healthy while burning a lot of calories in a short period of time. These classes promote speedy weight loss and increase endurance. Traditional low impact aerobics, various dance classes like funk and Latin dance, step and kickboxing classes are all examples of cardio classes.

· Sculpting - Tone and firm your body with a variety of sculpting classes designed for strengthening. These classes often use stability balls, bands and your own body weight to create a challenging but attainable workout. All equipment is available at the club for your use during class.

· Mind/Body - Relax and de-stress in our mind/body classes. Yoga and Pilates promote balance, flexibility and peace of mind. Stretching mats are available at the club for your use. Members are welcome to bring their own yoga mats if preferred.

· The 360 Degree Approach - We provide everything you need to look and feel great. Our 15 minute lectures focus on nutrition, weight loss, motivation, fashion and beauty topics. In addition, we host live seminars – many are free – on topics like self esteem, financial fitness, self defense, women’s health issues and more.

Weight Loss Express
This popular program combines the Butterfly Life Diet and a personalized exercise plan for maximum results. The eight-week program includes weekly meetings, nutritional education, support and guidance. Some of our members have lost over 20 pounds in two months! You can too. (Results vary.)

The Butterfly Life Diet
Hate counting calories and tracking points? No need. The Butterfly Life Diet plan has it all figured out. It is well balanced and easy to follow with lots of variety so you will never get bored. The menus are designed to be tasty and healthy and the recipes are included. There is no food or supplements to buy.

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