Owners:  Mark and Nicole Lestochi Jeff and Kerry Myers Address:  7723 Amador Valley Blvd. Dublin, CA 94586 Contact Us :  925-833-0184 butterflylifedublin@comcast.net Are you looking for a complete women's fitness exercise program that includes Yoga classes? Butterfly Life Dublin has Yoga, Pilates, 30 minute strength circuit, nutrition and much more!

Owners: Nicole Lestochi and Kerry Myers

Biography/About Us
Our new womens fitness center in Dublin is now open and celebrating a year of success!!
Two local families team up and are excited to bring you a Butterfly Life Women's Fitness and Weight Loss Center right here in Dublin, CA. We are a supportive, trained and experienced staff that is dedicated in providing to women the very best in healthy living solutions. We are happy to bring our more than 25 years of fitness and health care experience to your community and are dedicated to helping our members achieve their fitness and weight loss goals. Our brand new facility includes our 30 minute circuit training, group exercise, and educational lectures to keep you motivated. We offer an environment that is friendly and non- intimidating so that no matter what your fitness level, weight or age, you will feel comfortable in our club and work towards your fitness goals and a healthier you.

Our 30-Minute Circuit and Equipment
Butterfly Life's equipment is an upgraded version of what is available in some of the other facilities you may have heard about. Our equipment is fully adjustable and designed to progress as our members’ progress. It is easy to increase the resistance in your workout as you become stronger. In addition, the 5-cardio stations maintain cardio vascular fitness and encourage weight loss.

The Butterfly Life Diet
The Butterfly Life Diet is the nutrition component of the Butterfly Life Program. The Butterfly Life Diet is a well rounded, easy plan to follow that requires no calorie counting and provides a meal plan, recipes and food journal. Clients who are on this program will also be able to view the nutrition lectures on Life Vision® which provide education and support to help make eating healthy a permanent lifestyle change.

Our Group Exercise Classes
Our Group Exercise programs are led by professionally trained and certified instructors through our Life Vision®. Group exercise is one of our most popular activities at Butterfly Life and features the latest formats and choreography. We offer a wide variety of classes designed to provide you cardiovascular conditioning, strength training, sculpting, and flexibility. Our 30-minute classes are designed for participants and all fitness levels.

Our classes include:
American Band Dance, Around The Step, Arms Back and Chest, Athletic Step, Ball & Mat Pilates, Butt & Gutts, Butt ,Legs & Tummy, Cardio Ball Low, Caliente Dance, Cardio Kicks, Cardio Punch, Core Challenge, Disco-a-Go Go, Discover Yoga, Easy Kick & Jab, Full Body Blast, Gentle Stretch, Kickin' Boot Camp, Latin Groove, Long & Lean, Low & Go, lower Body Focus, Movin’ & Groovin’, On the Step, Pilates on the Floor, Pilates Flow, Simple Stepping, Step It Up, Steppin’ Right Left, Step & Low Combo, Step Party, Step & Sculpt Intervals, Stretch & Sculpt, Ultimate Cardioball, Variety Pack, Yoga Lower Body, Yoga Mid Section, Yoga Poses and Yoga Total Body.

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