Owner:  Margaret McLean Address:  232 Westwood Shopping Center Fayetteville, NC 28314 Contact Us :  910-323-4750 Butterflyfay@embarqmail.com Are you looking for a complete fitness exercise program that includes Yoga classes? Butterfly Life Fayetteville has Yoga, Pilates, 30 minute strength circuit, nutrition and much more!

Owner: Margaret McLean

Biography/About Us
The 360 Degree Approach
We provide everything you need to look and feel great!
We want every Butterfly Life member to enjoy keeping fit and feeling healthy. Toward this end, we provide a fun, safe, welcoming, and non-competitive fitness environment.

The 30-minute Circuit
The circuit workout is a great way to burn calories, build strength and lose weight. Butterfly Life has redesigned traditional weight stacked exercise equipment specifically for women. Our equipment is state-of-the art and allows our members to take their 30-minute circuit to the next level. The fifteen-station strength training circuit consists of ten pieces of resistance equipment and five cardio stations. Each is adjustable for size and ability ensuring safe and effective results. Unlike many of our competitor's equipment, Butterfly Life's equipment has been designed to progress as each member progresses in her workout so no matter what level you are at, you can get a great workout. As you get stronger, you can increase the resistance to avoid plateaus.

Life Vision Group Exercise Classes
Group exercise classes are a fun and motivating way to keep your workouts fresh. All of our classes are 30 minutes and lectures are just 15 minutes. The schedule includes cardio classes, sculpting classes, mind/body classes and lectures focusing on nutrition, motivation, fashion and beauty. All the equipment you'll need is available at the club and the classes are taught by quality instructors and delivered through our unique Life Vision format. Classes are available throughout the day so no matter what time of day you work out you'll have options. Schedules change monthly to add variety. Classes present and encourage modifications to make our classes approachable for all fitness levels. The Butterfly Life staff will help you choose which classes are right for you.

The Butterfly Life Diet
Hate counting calories and tracking points? No need. The Butterfly Life Diet plan has it all figured out. It is well balanced and easy to follow with lots of variety so you will never get bored. The menus are designed to be tasty and healthy and the recipes are included. There is no food or supplements to buy.

Weight Loss Express
This popular program combines the Butterfly Life Diet and a personalized exercise plan for maximum results. The eight week program includes weekly meetings, nutritional education, support and guidance

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