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Owners:
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Paul
& Georgene Miller
Michael & Kristen Miller |
| Address: |
1109
S 348th St. #A
Federal Way, WA 98003
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Contact
Us: |
(253) 661-0609 |
| Email
Us: |
butterflylifebrooklakeplaza@q.com |
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Butterfly Life Federal
Way |
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Biography/About
Us
Our club is your club, that is our motto at Butterfly Life
Brooklake Village of Federal Way. We are family owned and
operated. Georgene, Kristen and Tamra are trained coaches
committed to helping you achieve all of your fitness goals.
Our club is fun, comfortable and gives results. We believe
by providing you with great service and support, your goals
of obtaining great health and fitness will happen. The key
to success is being connected to a program designed with
the 360 degree approach that Butterfly Life offers. We are
so excited to be bringing this great program to the women
of the Federal Way area. Finally you can obtain the mind,
body, and soul you have always desired. Working together
we can make this happen!
The Butterfly Life 360 degree approach consists of many
elements that women want and need in their life.
The first element is our thirty minute circuit which has
ten pieces of resistance equipment and five pieces of cardio
equipment. The equipment is designed for a woman's body
and has adjustments to custom fit for your individual shape
and height. Our equipment has a weight stack and allows
for progression, so that you will never reach a plateau.
Our circuit training is different from traditional resistance
training. The circuit increases metabolism by keeping the
cardiovascular levels up while toning and firming the muscles.
The second element of our club is the Life Vision group
exercise classes. The classes add variety to your program
and allow you to customize your workout to fit your needs.
Each class is thirty minutes long and we have all the newest
trends in exercise such as: step aerobics, cardioball, yoga,
pilates, dance and more.
The third element at Butterfly Life is our Butterfly Life
Diet and Weight Loss Express Program. It is for anyone who
want to lose weight or learn how to eat properly. The diet
is so simple and saves you time because all of the calorie
counting and menu planning has been done for you. We supplement
these programs with our lecture series which consists of
nutrition, motivation, fashion/beauty, and women's health
issues.
At Butterfly Life we want all of our members to understand
the benefits of proper exercise and nutrition. We are here
to support you on your transformation into a beautiful butterfly!
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| Federal
Way Club Location
Club Location
Directions:
Click
Here to get directions from Mapquest!
Off I-5, Take Hwy 18 West.
We are located in Brooklake Village off of South 348th
Street behind Subway. We are in the same complex with
Vets for Less.
Schedule of
Classes:
July,
2008
Class
Descriptions
Business Hours:
Monday through Thursday: 6:30am-8pm
Friday: 6:30am-7pm
Saturday: 9am-1pm
Use club as much and as often as you want!
Current Promotions:
Bring in a friend and join today with
our 2 for 1 special, and save $84
on Start-Up Costs.
Join in the month of June and don't pay any
dues for the entire Summer and receive a
12 month free subscription to Martha Stewart's "Everyday
Food" magazine.
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Free
One Day Pass
Directions for Print
- Right-Click on the image
above and select "Print Image"
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