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Butterfly Life Orangevale,
CA
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Biography/About
Us
Over the past several years we’ve been involved with
different fitness clubs and have never found a concept such
as Butterfly Life. We are so excited to be able to share
this with the women in the Orangevale area, this is what
we’ve all been looking for, and it’s everything
under one roof! It’s for women of all ages, physical
condition and health. We have always been interested in
the fitness industry and really love this opportunity to
give women an opportunity to get fit, strong and healthy!!!
What Makes Butterfly Life Different?
Butterfly Life of Orangevale provides its members a "personal
touch" that is not found in larger corporately run
fitness facilities while providing a full range of activities.
Our Integrated Approach:
No other women's fitness center goes to the lengths Butterfly
Life does to combine fitness and nutrition with the motivation
our members need to remain fully dedicated to a healthy
lifestyle. Our program provides the support and encouragement
our members need to maintain optimal results for a lifetime.
Our 30-Minute Circuit and Equipment:
Our equipment is state-of-the art and allows members to
take their 30-minute circuit to the next level. Unlike many
of our competitors, Butterfly Life's equipment has been
designed to progress as our members progress in their workouts.
The level of resistance on each piece of Butterfly Life
fitness equipment is fully adjustable. As you become stronger,
you are able to increase the resistance on the Butterfly
Life equipment. In addition, the 5-rebounder stations also
offer intense cardio sessions during the circuit which maintains
cardio vascular fitness and encourages weight loss.
The Butterfly Life Diet:
Lose weight safely and effectively. There is no point counting,
no calorie counting and we use real food from your local
grocery store. Menus and delicious recipes are all planned
for you.
Our Group Exercise Classes*
Group exercise through Life Vision (TM) is one of the most
popular activities at Butterfly Life. Our Group Exercise
programs are led by professionally trained and certified
instructors. We offer a wide variety of classes designed
to provide you cardiovascular conditioning, strength training
and flexibility. Our 30-minute classes are designed for
participants of all fitness levels.
• Cardio - (short for cardiovascular)
These classes are great for keeping the heart and lungs
healthy while burning a lot of calories in a short period
of time. These classes promote speedy weight loss and increase
endurance. Traditional low impact aerobics, various dance
classes like funk and Latin dance, step and kickboxing classes
are all examples of cardio classes.
• Sculpting - Tone and firm your
body with a variety of sculpting classes designed for strengthening.
These classes often use stability balls, bands and your
own body weight to create a challenging but attainable workout.
All equipment is available at the club for your use during
class.
• Mind/Body - Relax and de-stress
in our mind/body classes. Yoga and Pilates promote balance,
flexibility and peace of mind. Stretching mats are available
at the club for your use. Members are welcome to bring their
own yoga mats if preferred.
Our Lecture Series*
Life Vision allows our members to gain access to the brightest
minds in nutrition, fitness, psychology, motivation, fashion
and health. Together, our Butterfly Life advisory experts
have developed a comprehensive program which targets the
mind, body and spirit.
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| Orangevale
Club Location
Club Location
Directions:
Click
Here to get directions from Mapquest!
Schedule of
Classes:
July
class schedule
Class
Descriptions
Business Hours:
New Hours!
NEW HOURS:
Monday & Wednesday
7:30AM – 11:30AM
2:30PM – 7:30PM
Tuesday & Thursday
8:00AM – 1:00PM
4:00PM – 8:00PM
Friday
7:30AM – 12:30PM
3:00PM – 6:00PM
Saturday
7:30AM – Noon
Current Promotions:
No Enrollment!
Hurry in, the promotion ends July 31.
Current Events:
Battle of the Babes - 3 Month weight
loss/fitness competition
Lose pounds and body fat and win the grand prize.
Competition starts June 2nd - August 28.
The cost is $5 and we will split the pot between the
Biggest Losers.
We will weigh and measure all contestants on the start
date and then every 2 weeks on Monday or Tuesday of
that week.
We will announce the winner at our August 28th party.
You'll want to be part of this fun competition!!!!
Membership Referral Contest (See
club for details)
Upcoming Events:
Rebounder Blast Challenge
Dates: June 14, July 12 and August 9th
Times: 9am – 9:45am & 10:30am – 11:15am
Kick Box Saturday
Dates: June 21, July 19 and August 16
Time: 9am – 11:30am
Steppin’ Saturday
Dates: June 28, July 26 and August 23
Time: 9am – 11:30am
Summer Party
Date: August 28
Time: 6pm – 8pm
Members are welcome to bring guests to these events
and it is open to non-members.
Starting in July, members will receive raffle tickets
for doing a circuit, taking a class, trying a new
class for at least 15 minutes, bringing a guest, referrals,
bonus tickets for coming in more than 3 times per
week.
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Free
Three Day Pass
Directions for Print
- Right-Click on the image
above and select "Print Image"
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