In December 2001, at 326 pounds, I was going to die if I did
not change my entire lifestyle. I knew I needed to exercise, but
I felt threatened by most gyms and assumed they were all designed
for people who were already athletic and fit. Not wanting to feel
embarrassed about my weight and how I might look at the gym, but
knowing I had to begin a fitness program, I joined a Butterfly Life-affiliated
all-womens fitness center and was introduced to Weight Loss
Express™. With the support of the instructors and my fellow
Weight Loss Express™ class members, I was able to shed an
extraordinary amount of weight, eventually getting down to 135 pounds.
The personal training, simple workout regime, nutrition classes
and daily eating plans were all really great, but it was the support
of the women and the instructors that provided the inspiration to
get me to where I am today. The encouragement I received in weekly
phone calls and e-mails was incredible. Words cannot describe how
amazing I feel. I have continued my enrollment in Weight Loss Express™
to maintain my weight loss so that I can enjoy my new healthy lifestyle
and looks.
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